I would advise her not to lose any weight at all as according to the skin fold test which measures her body mass index she has 22 percent body fat which is in the normal/healthy weight range. Any BMI between 18.5 to 24.9 is considered healthy. If she really wanted to she could lose the 7 pounds as long as she stays within the healthy BMI levels and doesn't drop any lower than 18.5 but she really doesn't need to.
Answer:
A- Public Healthcare
Explanation:
Public Healthcare refers to the health services rendered by government health workers for the welfare of the public i.e all members of a particular state. Public Healthcare is usually patronized by the minorities who can barely afford services of Private health centres
By checking your pulse and seeing if you heart rate is in the target heart rate zone.