Your friend isn't convinced her workouts should include bone strengthening exercises, and she questions spending time and energy on them. What should you tell her?
2 answers:
Answer:
You should tell her that now is the perfect time because peak bone mass happens at our age.
Explanation:
I am doing FLVS and this was on my quiz
I know its weird but please thank me because it helps me answer questions and keeps me motivated thanks
You should tell her that bones are more important than muscle and that muscle can't be anything without strong bones
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Answer:
Eating the proper foods.
Explanation:
Like veggies, fruits, grains and ect.
An example would be taking more drugs than prescribed
You may need to see a doctor if ________ .
I'd say its overuse injury (muscle injury) but do you have choices to choose from?
If you misuse your medication you could potentially not take enough and therefore your health problems will come back or if you take too much you could overdose and the risks could be fatal.
