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Komok [63]
3 years ago
11

Your friend isn't convinced her workouts should include bone strengthening exercises, and she questions spending time and energy

on them. What should you tell her?
Health
2 answers:
andre [41]3 years ago
5 0

Answer:

You should tell her that now is the perfect time because peak bone mass happens at our age.

Explanation:

I am doing FLVS and this was on my quiz

I know its weird but please thank me because it helps me answer questions and keeps me motivated thanks

vova2212 [387]3 years ago
3 0
You should tell her that bones are more important than muscle and that muscle can't be anything without strong bones
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