This question depends on the person. Usually by around 200 to 210, your heart begins to go into an abnormal rhythm or disrythmia, called VT or PVT. The respectively, stand for Ventricular Tachycardia and Pulseless Ventricular Tachycardia (PVT is the more dangerous variety). At around this stage a patient runs the risk of cardiac arrest, which is dangerous because while the heart continues to beat, the contractions are so fast, blood isn't being let into the chambers of the heart. Without blood actually being pumped, the person is unable to perfuse, and goes into shock, seizure, coma, and then death.
The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
The answer is should be D because A includes food tracking, B includes your feelings which is really a diary, C you fitness log should not have picks of ur friends. So that leaves me with D.
Lung diffusion is your ability to pass oxygen into the blood from the air sacs of the lungs, and pass carbon dioxide (CO2) back into the lungs from the blood.
