The answer is C) Because nothing in this world is limited, especially not your nowledge base.
Adults should do about 2-3 days of strength training exercises each week
x
Answer:
living a healthy lifestyle such as eating healthy and excercising!
right?
You will gain more health benefits because your training the muscles to be under stress.
Everyone feels down at times. The breakup of a relationship or a bad grade can lead to low mood. Sometimes sadness comes on for no apparent reason. Is there any difference between these shifting moods and what is called depression? Anyone who has experienced an episode of depression would probably answer yes.
