I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
It would be true. The reason so is because the more alcohol you consume, the blood ratio will increase.
Answer:When someone becomes depressed in certain seasons (typically happens in the winter months). However, It can happen based on events that take place during those months or simply just the weather.
Explanation:
The answer, I believe, is A. self esteem can fluctuate depending on circumstances
