List of Good Emotional Health:
• Healthy self-esteem
• Sense of Belonging
• Sense of Purpose
• Positive Outlook
• Self-sufficiency
Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.