Evaluating. Do you think it is necessary to make a work plan and schedule for every meal? Why or why not? What are the pros and

Question

fgiga [73]

3 years ago

15

Evaluating. Do you think it is necessary to make a work plan and schedule for every meal? Why or why not? What are the pros and

cons of doing so?

Health

1 answer:

Katarina [22] · Answer 1 · 2022-07-30T12:41:08+03:00

Answer:

Explanation:

Meal planning could be a potential tool to offset time scarcity and therefore encourage home meal preparation, which has been linked with an improved diet quality. However, to date, meal planning has received little attention in the scientific literature. The aim of our cross-sectional study was to investigate the association between meal planning and diet quality, including adherence to nutritional guidelines and food variety, as well as weight status.