1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
myrzilka [38]
3 years ago
7

Explain the "Goldielocks Concept" and how it applies to physical activity, diet, and overall wellness.

Health
1 answer:
Lesechka [4]3 years ago
6 0
The goldilocks concept states that you will experience a high peak of motivation when you slightly challenge yourself. The applies to your overall wellness, activity, and diet because when you eat food such as protein and fiber that is good for your body you will have the ability to become more active, which will lead to excellent health and a good sleep pattern which is a part of overall wellness.
You might be interested in
How you engage in physical activities in every single day
Dmitrij [34]

Answer:

1 Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...

2 Take a walk. ...

3 Wake up and work out. ...

4 Wear a pedometer. ...

5 Add movement to housework.

7 0
3 years ago
A safe weight loss plan recommends a weight loss of no more than __________ pounds per week.
Nata [24]
3 to 5 pounds is what is suggested
3 0
4 years ago
if you eat cheese and fart hotdogs , then how much steak would you have MARKING BRAINLEST for dummiest answer
Lana71 [14]

Answer:

My mouth tastes like teeth

~Hope this helps~

8 0
3 years ago
25 POINTS!!!!
MArishka [77]
Thank you for posting your question here at brainly. I hope the answer will help you. Feel free to ask more questions.
A drug that constricts blood vessels would have 
<span>Increase blood pressure. 

</span>This may cause your blood pressure<span> to rise even higher, putting greater stress on your heart and kidneys. </span>NSAIDs can<span> also </span>raise<span> your risk for heart attack or stroke, especially in higher doses. Common </span>NSAIDs<span> that </span>can raise blood pressure<span>include: </span>Ibuprofen<span> (</span>Advil<span>, Motrin)</span><span>

</span>
7 0
4 years ago
It is important for a child to make things to​
yanalaym [24]

Answer:

i guess

Explanation:

6 0
3 years ago
Other questions:
  • Which person has the highest metabolic rate in terms of calories expended per kilogram?
    7·2 answers
  • Months after she was beaten up by a robber. Courtney's heart pounds with fear merely at the sight of the place in which she was
    5·1 answer
  • What ddid yall do for summer
    10·2 answers
  • Name three state institutions which deal with human rights violation
    5·1 answer
  • (01.08 LC)Which of the following exercises will help increase arm strength?
    9·1 answer
  • Can i take pregnancy test 10 days before my period
    11·1 answer
  • 15 essential primary health care services<br>​
    11·1 answer
  • Define the following terms:
    15·2 answers
  • Corey steps on a tack that pierces the skin of his foot. In what order would the tack go through the layers of the skin?
    9·1 answer
  • Which type of consequence includes depression, antisocial behavior, and poor grades
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!