3 years ago

Explain the "Goldielocks Concept" and how it applies to physical activity, diet, and overall wellness.

1 answer:

6 0

The goldilocks concept states that you will experience a high peak of motivation when you slightly challenge yourself. The applies to your overall wellness, activity, and diet because when you eat food such as protein and fiber that is good for your body you will have the ability to become more active, which will lead to excellent health and a good sleep pattern which is a part of overall wellness.

You might be interested in

HURRY PLEASEWhen a hospital ships bags of contaminated laundry out to be cleaned, which

Rasek [7]

Answer:

Explanation:

Contaminated laundry must be placed and transported in bags or containers labeled with the biohazard symbol or put in red bags in accordance with 29 CFR 1910.1030(g)(1)(i).

https://www.osha.gov/SLTC/etools/hospital/laundry/laundry.html

8 0

3 years ago

Read 2 more answers

Marta has a very general desire to be healthier. Which is the best first step for her to take in moving toward that goal?

Hunter-Best [27]

Answer:

to make a plan of what she will eat and what she will do to achieve her goal. :D

7 0

3 years ago

The food pyramid suggests that you eat 4–6 servings of fruits and vegetables a day for a healthy diet. It also says that the num

Lilit [14]