Answer:
The components of skill-related fitness are more important to overall health than the components of health-related fitness.
Answer:
The purpose of brainstorming at the beginning of a group project or during the development of an action plan is to ensure that the likelihood that key points will be included. Most of the time, brainstorming is structured, where there is a moderator or facilitator.
I HOPE THIS HELPS:)
Exercise is a good way to improve your mood if your upset or depressed