Most veins carry deoxygenated blood from the body back to the heart.
I do hope the main reason why Tommy might use static stretching coincides with common purpose of stretching! And actually static stretching is usually used before workout in order to warm body up, which means tha answer is : <span>to prepare his muscles for sports. Hope it helps!</span>
The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.
<h3>What is cardiorespiratory endurance?</h3>
When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.
Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.
Learn more about cardiorespiratory endurance here:
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Answer:
He should sit out to prevent himself from sustaining more injuries.
Explanation:
