The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
Prophecy.
Explanation:
Self-fulfilling prophecy is a socio-psychological phenomenon of someone predicting or expecting something, positive or negative, and this prediction (prophecy) or expectation comes true simply because one believes it will, and their resulting behaviors align to fulfill those beliefs, including the act of predicting it (self-fulfilling). This suggests peoples' beliefs influence their actions/behaviors. The principle behind this phenomenon is people create consequences regarding circumstances, people or events, based on their previous knowledge toward that specific subject solely based on one’s interpretation of a certain situation. In this case, if the students failed previous math classes, they will fail again because they believe they are going to.
