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diamong [38]
3 years ago
14

How is your resting heart rate an indication of your level of fitness

Health
1 answer:
gtnhenbr [62]3 years ago
8 0

Answer:

How is your resting heart rate an indication of your level of fitness?

72 pulse to 100 is said to be normal at rest and 120 pulse when exercised. meanwhile anything above this or lower is a symptom of abnormality

Explanation:

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Why It's important to keep your exercise intensity within your target heart rate range?
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<span>you're performing cardiovascular exercise,
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2 years ago
Put this in you own words...
evablogger [386]
The passage listed above in my own words:


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Hope this helped! :)
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