Answer:
Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.
Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.
Answer:
Breathe and stretch as you study. ...
Become a pro at time management. ...
Cut out distractions. ...
Take breaks outside. ...
Get your heart pumping. ...
Talk it out. ...
Make bedtime a priority. ...
Get your study snacks right.Explanation:
Answer:
1. Public health activity
2. Government administration in healthcare.
Explanation:
There are various sectors of health education based on the social way of living, two of which are:
1. Public health activity: this a sector of health education that promotes the safety and enhancement of the health of individuals, families, and communities or the entire population at large.
2. Government administration in healthcare: this also a sector of health education that promotes positive health in individuals in a state. Majorly, some of the area of importance here are: public health research, leadership, globalization, and accountability
Answer:
Autoimmune disorder
Explanation:
An autoimmune disorder occurs when the body's immune system attacks and destroys healthy body tissue by mistake.
The blood cells in the body's immune system help protect against harmful substances. These substances contain antigens. The immune system produces antibodies against these antigens that enable it to destroy these harmful substances.
When you have an autoimmune disorder, your immune system does not distinguish between healthy tissue and potentially harmful antigens. As a result, the body sets off a reaction that destroys normal tissues.
Stress Can Be Especially Detrimental to those with Autoimmune Diseases.
A new study has found an association between stress-related conditions such as anxiety and post-traumatic stress disorder (PTSD) and autoimmune diseases such as type 1 diabetes, celiac disease, and rheumatoid arthritis (RA).
