Are u asking what it looks like or what form its comes in
<span>Sandra should give her workout more variety by either altering the exercises, intensity, or volume of work
</span>
Answer:
C
Explanation:
FITT stands for frequency, intensity, type, and time. This principle is used to figure out, in physical education, how much exercise should be needed for a person.
Direct contact with bacteria and viruses is when you get something like the flu or a something else that's why it's important to wash your hands. I hope my answer helped bye and have a good day.
