<span> An </span>optimal ratio<span> is less than 3.5-to-1.</span>
The appropriate response is psychodynamic treatment. It is otherwise called understanding focused treatment, concentrates on oblivious procedures as they are showed in a man's available conduct. The objectives of psychodynamic treatment are a customer's mindfulness and comprehension of the impact of the past on present conduct.
Answer: Fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil. But meat, cheese, and sweets are very limited.
Explanation: Hope this helps! ^^