1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Answer:
15
Explanation:
Adding 57 + 61 = 118
Dividing 118 would equal to 14.75, but since we can't have .75 of a minivan, you must round up to 15.
Answer:
c
Explanation:
endomorphs are always thin and fine boned
Yes it is divided by six different levels
