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The reason for the gender differences in energy metabolism is not known; however, it may relate to sex steroids, differences in insulin resistance, or metabolic effects of other hormones such as leptin.
3.1.3.2 The components of fitness, benefits for sport and how fitness is measured and improved
agility.
balance.
cardiovascular endurance (aerobic power)
coordination.
flexibility.
muscular endurance.
power/explosive strength (anaerobic power)
reaction time.
timing is everything.
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In 1996, aids death dropped 25% nationwide for the first time since the pandemic began