Answer:
The six essential nutrients are vitamins, minerals, protein, fats and oil, water, and carbohydrates.
FUNCTIONS;
cell growth.
blood clotting.
building new cells.
reducing the risk of heart disease and type 2 diabetes.
muscle movement.
balance blood sugar.
brain functioning.
mineral and vitamin absorption.
Explanation:
Hihi!
The correct answer would be the one that provides the best cool down strategy for reaching that goal would be gradually increasing the challenge level of stretches! By her doing this her joint will become more and more flexible and it will reach a point where the range of motion in her shoulders would be increased!
I hope I helped!
-Loliarual
It is true because heart attack is because of stopping of heart beats which will
Self discipline helps people avoid risk behaviors that can damage their health
One of the major things it helps with is decreasing stress and getting oxygen flowing through your body