Answer:
lactose is the correct answer.
Explanation:
Lactose is a type of disaccharide sugar and it is found in milk and dairy products.
A person with symptoms of lactose intolerance should avoid milk product because their small intestine is not able to make adequate of the digestive enzyme which is called lactase.
lactase function is to break the lactose present in the food so that the body can digest it.
lactose intolerance means inability to digest the lactose present in dairy food and as the lactose remains undigested it may lead to diarrhea, gas formation, bloating and discomfort in the stomach.
They all have sanitary/cleaning qualities.
The best answer to the health and workout question above would be overload. It is evident that the person developed knee pain from running everyday - a sign that the knee was put on a greater amount of stress. This principle of sport training is called the overload and is used to strengthen the ability of that certain muscle to work efficiently.
