Answer:
The residual volume is the amount of air remaining in the lungs after a forced expiration.
The volume of air exchanged during normal breathing is called the tidal volume.
After a normal inspiration, the amount of air that can then be inspired forcefully is called the inspiratory reserve volume .
If you subtract the residual volume from the total lung capacity, you get the vital capacity.
The vital capacity minus the expiratory reserve volume equals the inspiratory capacity.
The effects of obstructive diseases such as asthma or emphysema may be determined by measuring the forced expiratory volume .
Aerobic Exercises is the answer
Measured by how well he or she does the job
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way.
Get some exercise. Physical activity can help reduce stress that can cause you to become angry. ...
Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful.
Identify possible solutions. Instead of focusing on what made you mad, work on resolving the issue at hand.