kathy has found that she must consume 2,000 calories a day to reach her health goals and she has been following this carefully,

Question

3 years ago

8

kathy has found that she must consume 2,000 calories a day to reach her health goals and she has been following this carefully,

but lately she has been feeling exhausted and dizzy. a workout machine alerted her that she is exercising and losing up to 600 calories a day. kathy did not factor this into her nutrition plan. what strategy should kathy use to improve her habits?

Health

1 answer:

lilavasa [31] · Answer 1 · 2021-11-26T10:46:03+03:00

lilavasa [31]3 years ago

6 0

She should try to eat a beneficial meal three times a day, and make sure to eat a light snack to recharge her biddy afterwards.