The risks are:
- It would make you more prone to injury if you fail to maintain proper form or maximum capacity
- It will create more muscle fatigue the following days after the workout
Benefit
- It would build up strength faster than without using resistance.
- It could be used to target speciic muscles in your body
Answer:
73
Explanation:
he was born in 1946, so that makes him 73
: Achievement tests are to aptitude test as measurement is to prediction.
: The tests that can measure one’s potential of achievement are known as the Aptitude Test. On the other hand the Achievement Test that they test ones skills and knowledge only in one subject or in one particular track of knowledge. The aptitude test generally examines a person’s attitude, aptitude, skills, cognitive abilities, common sense, etc.
Aptitude test are the best way to measure a candidates potential and working efficiency. The achievement test mainly finds out the person’s full knowledge in particular field or subject. The Aptitude Test measure a person’s innate capacity. Achievement test are mostly done after the finishing of a grade or a class or a course.
Answer:
Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. ... That's the role of resilience.
Explanation:
Answer:
Mature penguins, regardless of species, all have pale stomachs and darker backs. Certain color clues can give clues of a penguin's species. Both king and emperor penguins have black heads. They also both have bright coloration on the edges of their heads -- orange for the kings and yellow for the emperors.