Lifestyle is an important factor in health. Lifestyle choices affecting someone physical fitness. This is one of many factors of physical fitness that we can control.
Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast are lifestyle choices that have negative effects on your health. Lifestyle choices that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, avoiding eating junk food.
<h3>Further explanation
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Here some example of lifestyle choices that positively or negatively affect physical fitness:
- Regular Exercise: In order to gain physical fitness you should exercise regularly. It is recommended to exercises for 75 minutes a week, you can combine moderate-intensity exercise with vigorous-intensity exercise. Walking, jogging, play tennis, swimming and biking are some of the exercises that increase the work of the heart and lung.
- Eating healthy food: a well-balanced diet and nutritious food improves our wellness. Poor nutritious will increase your health problem like cardiovascular, malnutrition or overweight.
- Have enough rest, sleep, and relaxation: to gain physical fitness we need enough rest and relaxation. Lifestyle choices may effect on sleep. Sleep disorders have several social, psychological, economic and health consequences
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- Manage stress and tension by going for a vacation and have some leisure time, have a work-life balance. Neglecting leisure can bring negative consequences.
<h3>Learn more
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Keywords: physical fitness, lifestyle, factors of physical fitness
Answer and Explanation:
Mitchell came to accept that coal excavators, and every single working individuals, could acquire a superior and progressively secure life by sorting out trade guilds to address their worries with bosses. Mitchell grew up to wind up one of the most regarded at this point questionable work pioneers in the United States in the mid twentieth century.
The dynamic issues suggested by Mitchell in the given passage are:
- The need to dispense with child labor
- Significance of education
- The idea of a living wage
I believe the anwser is true based on the fact that EHR's create less paper work and fewer storage issues. it would greatly help large and small medical offices'
Answer:
True
Explanation:
When fossil fuels are burned, they release large amounts of carbon dioxide, a greenhouse gas, into the air. Greenhouse gases trap heat in our atmosphere, causing global warming.
Answer:
a career is like a Doctor or nurse, while a career Field would be medicine.
Explanation:
a career is specific, while a career Field is more broad term, of the sect it is in. Example: Medicine, Technology, Engineering, and Law is more broad. Opposed to Technician, hacker, and Laywer is.
