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kozerog [31]
4 years ago
13

Factors affecting levels of Physical Activity

Health
2 answers:
creativ13 [48]4 years ago
8 0

Answer:

age, gender, race maybe?

Ivenika [448]4 years ago
7 0

Answer: Health, Routine, Injures, Weight, etc...

Explanation:

Part of becoming overweight is due to the lack of physical activity (at least, most of the time), and that’s where routine comes in place. Routine means to make a habit of something, whether be a hobby or, in this case, physical activities. Stretching can increase the level of physical activity, since you are less likely to become sore from sports and such. If you had an injury in the past, this can change your level of physical activity dramatically if it was major. Many physical activities have caused injuries in the past, and severe conditions can change bone structure, and/or muscle tension. This can make the component easier to become sore and fragile during physical activity. I hope this helped!

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What does a good workout consist of?

Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.

4 0
3 years ago
Where would the following activity BEST fit on the physical activity pyramid?
creativ13 [48]

Answer:

C. Aerobic activities.

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Answer options:

a.body weight relative to height; the amount of one’s abdominal fat

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Answer

a.

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BMI takes into account your weight and your height. However, this can be a bit problematic because it doesn't take into account muscle mass. So someone who is, for example, short and muscular but with little to no body fat, could show an "obese" BMI, even though they are in great shape.

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