Answer: joint
hope this helps
1. Dehydration can be described as a 5 % water loss within the body, resulting in a drop in performance.
2. It is estimated that 6 glasses of water are lost from normal kidney filtration on an average day?
3. The average person should drink 6/7 glasses of water each day, just to replace the water lost during normal daily activities.
Everything but muscle endurance
Hi !
Answer:
<em>- Relieves stress </em>
<em>- Improves digestion</em>
<em>- Reduces anxiety.</em>
<em>- Soothes headache</em>
<em>- Decreases muscle soreness</em>
<em>- Improves posture....</em>
If you monitor your practice run you can see how much your improved time wise.
