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OlgaM077 [116]
3 years ago
14

Can someone write why is is so important for teens to get more sleep than the average adult? One paragraph please!!

Health
1 answer:
djyliett [7]3 years ago
4 0

Explanation:

Teens need more sleep than the average adult for many reasons. For instance, the teen brain is still developing and sleep progress it greatly. A study conducted at UCLA health says, "to stay alert and healthy teens need 8-10 hours for their mind." To be fully awake and alert teens really need 10-11 hours. The less sleep you get, the more you body gets off, and the harder it is to do normal functions without getting sleepy.

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Explanation:

The Respiratory System

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Upper Respiratory Tract

The upper respiratory tract, which transports air from the atmosphere to the lungs, includes the nose, pharynx (throat), and larynx (Figure 46-2). As air enters the nasal cavity, it is cleaned by the cilia, warmed by capillary blood vessels, and moistened by mucous membranes. The paranasal sinuses, hollow cavities that also are lined with mucous cells and cilia, open into the nasal cavity and help warm and moisten inhaled air. The filtered, warmed, and moistened air moves past the tonsils, which have an immunity function and help defend the body from potential pathogens, and through the pharynx. As the air continues toward the lungs, it passes through the larynx. The opening into the larynx is protected by a moveable piece of cartilage, the epiglottis. The larynx, or voice box, is made up of vocal cords, which vibrate when air is exhaled, creating the sound of the voice. Once the air passes through the larynx, it enters the lower respiratory tract.

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