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Anastasy [175]
3 years ago
9

Which is a good source of omega-3 fatty acids? Vegetables, leafy greens, flax seeds, milk, and sunlight

Health
2 answers:
PtichkaEL [24]3 years ago
8 0

omega 3 fatty acids are found in foods like flax seeds or fish!

levacccp [35]3 years ago
7 0

Answer:

Pescados y mariscos

Nueces, linaza, chia

Aceite de linaza, soya o canola

Espinaca

Lechuga

Hojas de cacahuate

Mostaza  

Verdolaga

Frijoles secos

Garbanzos

Lentejas

Aguacate

Frambuesa fresa.

Explanation:

Las verduras y las semillas, asi como el aceite y los pescados

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