2 years ago

Which is a good source of omega-3 fatty acids? Vegetables, leafy greens, flax seeds, milk, and sunlight

Health

2 answers:

PtichkaEL [24]2 years ago

8 0

omega 3 fatty acids are found in foods like flax seeds or fish!

levacccp [35]2 years ago

7 0

Answer:

Pescados y mariscos

Nueces, linaza, chia

Aceite de linaza, soya o canola

Espinaca

Lechuga

Hojas de cacahuate

Mostaza

Verdolaga

Frijoles secos

Garbanzos

Lentejas

Aguacate

Frambuesa fresa.

Explanation:

Las verduras y las semillas, asi como el aceite y los pescados

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