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Anna11 [10]
3 years ago
9

The most effective way to carbohydrate load is to add the following types of foods do you diet a.cereals,grains,fruits and veget

ables. b.dairy,fruits,and lean meats. c. nuts ,vegetables juices,and rice d.healthy oils,fish,and dried fruit
Health
1 answer:
dalvyx [7]3 years ago
6 0
Answer A is correct, Cereals and grains are a good source of carbs!
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