It is sexual pleasure that one gives themself. Usually it leaves men with “post nut clarity” and they feel very sad and lost. Women usually feel great after and continue with their day.
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
True because the smoke is more harmful for the people around the smoker but as long as they don’t smoke around them it’s okay
