Answer:
Emotion- focused Coping
Explanation:
Emotion- focused Coping -
It refers to the type of stress management which helps to reduce any negative emotions , which may happen because of any stressors , is referred to as emotion - focused coping .
These method can be positive as well as negative.
The method includes doing any activity which deviates the mind from the stressed thoughts , like playing , singing , writing etc.
It is a very good method to reduce stress .
Hence , from the given information of the question ,
The correct answer is Emotion- focused Coping .
Helps keep the stress out of your mind and exercising can help reduce stress when your putting your mind and body to work
Answer:
Physical wellness indicates a high level of endurance, flexibility and strength. Mental and emotional wellness focuses on an acceptance and agreement with one's emotions and feelings. A person needs to reach a high level of self-respect and dignity, as well as a balance between the mind and body.
Explanation:
here you go pal
Though most people can safely gulp baobab, some possible side effects should be assessed. First, the seeds and pulp contain antinutrients, such as phytates, tannins and oxalic acid, that can lower nutrient absorption and availability.
<h3 /><h3>Is baobab acidic or alkaline?</h3>
By ingesting highly alkaline foods. The PRAL rating is a extent of the alkalizing effects of foods. With a PRAL Rating of 52, Baobab Fruit Powder is one of the most blood alkalizing foods on the planet.
Thus, Though most people can safely gulp baobab, some possible side effects should be assessed.
To learn more about Baobab Health click here:
brainly.com/question/14591629
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