I mean, find what you want to work on when feeling mentally unstable. I guess just make a goal to what you want to achieve when doing this.
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umm cat camel maybe hahah
The word "Como estas" in english means "How are you".
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count the number of beats in 15 seconds. Multiply this number by four
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Fat is stored throughout the body in fat cells known as adipocytes. The number of adipocytes an individual has is determined by late adolescence and rarely changes during adulthood. However, fat cells can increase and decrease in size depending on the amount of fat that the body is storing.
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