Answer:
1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.
2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.
Explanation:
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Answer:
We have to find out about whom we can go to for our own needs and the requirements of our family, so we can generally search for them in the midst of crisis or for alternate course of action
Explanation:
We have to find out about whom we can go to for our own needs and the requirements of our family, so we can generally search for them in the midst of crisis or for alternate course of action, in the event that a cataclysm or emergency happen and with the end goal for us to realize who are the ones we have to reimburse
