The exercise session should be vigorous enough to increase the heart rate to the target zone and maintain it for
2 answers:
5 min or in other words I agree with the top guy because he answers first
A 5 minutes the exercise session should be vigorous enough to increase the hears rate
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Answer:
A:HMO
Explanation:
I looked it up on quizlet. I know it is cheating and I'm sorry but It doesn't matter anyway
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