So im like almost 100% sure I have a jammed toe.... so:
2 answers:
3.) What do I need to do now?
Answer:
You need to put ice and take profeen and then try not to use it for a bit to maximize the healing
Explanation:
Or Rest. Stop using your toe, lie down, and let your body recover.
Ice. Use ice to numb the pain and reduce swelling. ...
Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
Elevation.
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