On one occasion, while he was eating with them, he gave them this command: "Do not leave Jerusalem, but wait for the gift my Father promised, which you have heard me speak about
Breathing exercises have many purposes, but the best option from this list would be "<span>D. To settle the body and mind" since oftentimes people do not breathe correctly on a regular basis. </span>
<span>fight to defend the polis</span>
The U.S.A., U.K., France, Cuba, China, Canada, and many many others.