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Answer:
<h2>Vegetarians, especially vegans, need to consume adequate amounts of the essential amino acids by choosing complementary proteins and eating plant sources of complete protein like soy and quinoa.</h2>
Explanation:
Vegetarian diet does not contain all the essential amino acids. Amino acids are of two types, essential and non- essential amino acids. The essential amino acids are not synthesized by our body so we must have to take these essential amino acids through food. So vegetarians, especially vegans, need to consume adequate amounts of the essential amino acids by choosing complementary proteins and eating plant sources of complete protein like soy and quinoa.
Every organism has a unique ecosystem within which it lives. This ecosystem is its natural habitat. This is where the basic needs of the organism to survive are met: food, water, shelter from the weather and place to breed its young. All organisms need to adapt to their habitat to be able to survive.
most are formed when a plant or animal dies in a watery environment and is buried in mud and silt.