Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Answer: He should of used the heel of his hand instead of using his fist.
Explanation: Using the heel of your hand is better than using your fist while doing a compression because this allows you to apply more pressure.
Answer:
go to the nearest neighborhood and ask for help
Dual Energy X-ray Absorptiometry (Dexa)
Hhs means human health services
