A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
Answer:when you cough blood leaves your heart.
Explanation: I saw a video and when some one coughed blood came out of the heart.
If Aisha has a PhD, but barely makes enough to pay rent. She has started getting severe headaches that she thinks are caused by stress. The socioeconomic factor that is most likely causing Aisha health problems is : C. Income level
Income level has to do with the level or income category a person or an individual fall under based on the amount of money they earned.
This income level may includes:
- Low income earners
- Middle class income earners
- Upper income earners
- High income earners
Based on the given scenario the health problems she is facing was because she cant meet up with her needs or she cant afford the adequate means of life despite the fact that Aisha has a PHD.
Aisha falls under low income earner because she barely makes enough to pay her rent which in turn means that their is tendency of her developing health problem.
Lack of money or inability for some one to meet up with their needs can can affect their over all well being as it can lead to:
- Stress
- Depression
- headaches etc
Inconclusion If Aisha has a PhD, but barely makes enough to pay rent. She has started getting severe headaches that she thinks are caused by stress. The socioeconomic factor that is most likely causing Aisha health problems is : C. Income level
Learn more about income level here:
brainly.com/question/23987161
Diseases or other disorders can be passed down through your family so you need to know your families history to know if you are at an increased risk.