"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
Allergies, so they don't ingest something they are allergic to.
They could take a number of medications that would help.
Statin- Which lowers the livers production of cholesterol.
Vasodilator- Which widens blood vessels.
Or Blood thinners- Which helps prevent or dissolve blood clots.
Answer:
cell membrane aka membrane