During a fight or flight response, your body provides you with the energy, reflexes, and strength you may need to respond to the stressor. An example of this is would be if you were in the path of a fast moving vehicle and you suddenly feel a burst of energy that allows you to get out of the way of the car.
Hope this helps :)
Answer:
Firstly, as they are sedentary and also a workaholic, I would modify this behavior by telling them to control their work environment and take 10-15 mins walks for their work breaks. The reason being is that now, instead of sitting and doing work all day long with no exercise whatsoever, they will be on their feet for 10-15 minutes every hour, which is a better alternative for their sedentary and busy lifestyle.
Secondly, they are overweight but also have type 2 diabetes, I would modify this behavior by making them change their diet. Keep in mind that they will now be on their feet for 10-15 minutes every hour, which will help them lose a couple of pounds if a correct and healthy diet is also included. As they have diabetes, I have to be mindful of what they eat and how much they eat. I will tell them to replace refined carbohydrates with wholegrain foods. And also, to increase intake of vegetables and other foods high in dietary fiber. Last but not least, I would urge them to drink at least 6-8 glasses of water per day as this will keep them hydrated and away from sugary and unhealthy drinks.
The answer is B: fat gives your body energy to function, while muscle mass is used only to perform strenuous activity. This option is only correct because the statement includes the words, "muscle mass." If it was only "muscle," then it would be wrong.
The answer is C because since David is going to run, and he is doing quad and hurdler's stretches, the stretch is meant to make the legs more flexible.
Answer:
soft tissue damage, most probably pulled are partialy torm ligamant or muscle.
Explanation:
as there where no fractures seen on x-ray and she has swelling and pain even at rest.
