The answer is true. Because it will help by reducing the size.
Answer:
but can move his arm. That must hurt but I don't know what's the question is it "How is this possible?"
A vErY bAd ThInG THAT KIDS LIKE YOU SHOULDNT BE ASKING XD
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
