Yooo i would pick C bc if you fall head first, you would hit the top of your head or the "crown' hope this helps, have an amazing day :)
I had a banana lol. It was very good also I had bagels
A because it is a disease that is caused by stress which causes hair loss
Answer:
The correct option is B) Each muscle must be stretched individually to improve flexibility
Explanation:
Specificity can be described as a kind of athlete training in which each muscle is focused so that there is an increase in the flexibility of every muscle. It's an excellent technique for athletes who use many muscles for their actions. Your muscles tend to develop a memory of the actions so that they perform their function even when you are not conscious. Specificity brings about the best master skills that are required in an athlete.