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nadezda [96]
3 years ago
15

Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?

Health
1 answer:
Tasya [4]3 years ago
7 0
<span>Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?

</span>One high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A person with diabetes should eat more of the foods in the bottom of the pyramid (grains, beans, vegetables) than those on the top (fats and sweets).
- a diet with vegetables and fruits that are rich in calcium and phosphorus.

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8 0
3 years ago
Describe the steps you can take if you have difficulty falling asleep.
ss7ja [257]

Answer:

if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.

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6 0
3 years ago
Which of the following is a Healthy People 2020 objective? a. Increase vegetables, fruits, and whole grains, solid fats and adde
prisoha [69]

Answer:

b.  Increase the number of schools offering breakfast.

Explanation:

Healthy People 2020 is a US federal government program put forth by the Department of Health and Human Services to promote prevention of chronic and acute disease for US citizens of all ages.

Healthy People 2020 has over 1300 specific objectives, one of which includes increasing the number of schools offering breakfast. This is an important objective as unfortunately not all children are given a nutritious breakfast by their parents due to poverty, negligence, etc. Providing breakfast at school at no cost or a reduce cost would benefit children as a nutritious breakfast would provide them with better health and nutrition levels, in addition to starting their day with sustenance .

Option a is incorrect as solid fats and added sugars should be minimized as they are unhealthy foods.

Option c is incorrect as it is important to <em>increase</em> the proportion of children, adolescents, and adults who are at a healthy weight.

Option d is incorrect as it is important to <em>increase</em>  the proportion of schools that require daily physical education for all students.

8 0
3 years ago
How cold does a salad bar or refrigerator have to be to keep food safe?
swat32
The temperature must be between 0 degrees Celsius and 5 degrees Celsius. The is avoids the danger zone, the zone of temperature where food is at risk of food poisoning.
6 0
3 years ago
Which of the following steps to developing an action plan includes the process of brainstorming? A. clarifying the goal B. listi
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Its D ananlyzing and organizing this is where you would brainstom and organize your thoughts
5 0
2 years ago
Read 2 more answers
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