Answer:
C. Writing the pros/cons of setting the goal
Explanation:
If you were to try and write an action plan, you would need to know the pros and cons of the plan.
Answer:
Care networking is defined as when a patient is being scared not from person but from the team of doctors are expert. This is more advantageous than being treated as solo.
Explanation:
The care networking advantages that a group of experts is given a job to take care of the person and it is very efficient when compared to a solo. Rather than expert all the non-expert like friends’ neighbors and relatives of the patient are also involved while giving the treatment. The patient is monitored all the time by the expert.
Care networking also gives the patient a chance to speak about the condition to their expert or friends when they feel alone or sad. By this method can reduce the mental stress and it is very beneficial for the patient for the recovery.
Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.
Answer:
Strength training makes you stronger and fitter. It also protects bone health ans muscle mass. Helps keep the weight off for good and helps you develop better body mechanics.
Explanation:
Every ten years, I believe.