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Emotional and physical stress are ofter caused by loss.
this is because apart from B)Loss. everything is positive. Exercising will release endorphin which will make you happy. relaxing will make you feel calm and achieving your goals will encourage you to do more.
therefore the answer is B) Loss
Say no whenever you are offer alcohol, drugs, or tobacco.
Even when pressured a simply excuse is a better idea than ruining your life. You see many homeless people that still buy tobacco, drugs, or alcohol and no wonder they are homeless every dollar they get is spent on harmful substances. People use these products to wipe there worries away and do not think about the consequences of tomorrow.
Carbohydrates break down into glucose during digestion.