Answer:
Positive coping mechanisms include seeking help from supportive people, such as a counselor or friend. Other positive ways to cope include meditation, journaling, and exercising. A negative coping mechanism includes stress in which a person attacks others and makes them uncomfortable.
Explanation:
hope this helped
Answer:
For most people, a single set of 12 to 15 repetitions with the proper weight can build strength
and improve fitness as effectively as can multiple sets of the same exercise
Explanation:
It is important to obtain medical screening because it is the best way to the medical conditions and diseases. Diseases can be found at an early stage and can be solved before the problem gets worse. They can also be easier to treat when they are new and can cost you less money.
