Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control. Aerobic exercise boosts your good cholesterol (HDL), and lowers your bad cholesterol (LDL).

Hope this helps ya! Best of luck <3

7 0

2 years ago

During which one of the following exercise intensity levels would you still be able to sing? A. Light B. Moderate C. Vigorous D.

Levart [38]

During low exercise intensity levels you would still be able to sing. Correct answer: A Low-intensity exercise is exercise that gets you to about 40 to 50 percent of your MHR. Examples include a casual walk, a stretch session, a beginners' yoga class or tai chi... Low-intensity exercises can easily become moderate-intensity exercises by upping your pace. However while performing moderate activity you can talk, but you can't sing.

7 0

3 years ago

Read 2 more answers

U are assisting a brun victim . The layer of skin and tissue are permanently damaged . The muscle and bones are affected by the

SIZIF [17.4K]

The answer is C bc a third degree burn is the worst

5 0

3 years ago