because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
 
        
                    
             
        
        
        
C. Always do your research before giving out personal info.
        
                    
             
        
        
        
Answer:
Injury Prevention Plan
Explanation:
Meaningful choices and course of action to keep an individual safe from harm while participation in physical activity is called an Injury Prevention Plan.