10-15 minutes so they can work it and then you go over it
Number 1 potato salad because you ate supposed to keep potato salad cold until you eat it.
There's plenty of research to show that 30 minutes of physical activity a day will help you gain lots of health and fitness benefits. Both guidelines will help improve your health and fitness
Scenario 1- check scene safety, if safe, approach patient, ask them if they are ok to check responsiveness, call EMS, if responsive ask what happened, ask if you can help, do not move patient and encourage them to stay still, stay on the phone w EMS and stay with patient until EMS arrives
scenario 2- the patient is becoming cyanotic which is a sign of choking. you want to approach the patient and ask if they are choking, if they say yes ask if you can help them, if yes perform the heimlich maneuver. after object is expelled call EMS