Question

Erin loves whole grains. Suppose she makes herself a snack from one serving of grains and one cup yogurt topped with a serving of fresh strawberries. According to your book, how much protein is in her snack?

Answer 1

Answer:

Total Protein = 23.7 g

Explanation:

Protein in one serving of whole grains (per 100 g serving) = 13 g

Protein in one cup of Yogurt (per 100 g serving) = 10 g

Protein in one serving of Strawberries (per 100 g serving) = 0.7 g