Individuals who wish to enhance muscle growth and strength during periods of intense strength training should increase protein intake to about 10.5 grams per kilogram of body weight per day.
Hypothermia is diagnosed when the body temperature ridges below 95 F (35 C)
Absolute strength: Absolute strength: Strength measured by how much weight or resistance you can overcome regardless of your body size. It’s muscular endurance
1. Is effective communication
2. Is whose primary objective is to prevent the opposing team from scoring
3. Is offense
4. Is man-to-man
5. Is formation
TO AVOID POISONING BY A BUILDUP OF CO GAS. This is because the detectors help sense when there is too much co gas, and it alerts you if there is because it can be poisonous.
